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Technique: 'Back/Escapes - Back Escape vs Triangle from Back Control';
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Body Triangle Escape from Back Control
     

3 Part Lesson - The most important aspects in escaping the Back Control is to protect your neck and weld a connection to the mat with your shoulders. If the opponent clasps a triangle around your body, circle his arm and push against h...
Back Escape vs Triangle from Back Control
     

1 Part Lesson — Marcelo disagrees with using a Double-Under Bodylock to hold Back Control on an opponent because it doesn't offer an immediate threat to the neck, plus you can get your hands stuck underneath. However, if one were so in...
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